Adaptive Weekly Training
Personalized training, adapted with your progress.
Fully customized training built by your coach within our online training platform.
Your training is adapted and adjusted as you go based on your feedback and progress.
How it Works
Personalized training, adapted with your progress
Get to Know Your Coach
First, you’ll submit a detailed training questionnaire to you coach.
Then, you’ll schedule some time to discuss/review your running background and goals over video chat or a regular phone call.
Online Training Log
You’ll be set up in our complimentary online training log (Final Surge) where you and your coach will be connected.
This is where you'll receive your personalized workouts and training on a weekly basis based on your feedback and progress.
Training Adjusts with You
Your training will always be built with consideration of any “life” constraints you might have.
We get it, you’re busy and likely have other things going on outside of just running.
If things come up and you have to miss a workout, don’t worry; your coach will work with you to adjust your training.
Messaging
Your coach will be with you every step of the way as you train toward your goals.
You'll have written communication with your coach using the Final Surge training platform in case you have any questions about your training.
GPS Watch & Mobile App
You can sync your GPS watch training log platform to easily share your training data with your coach.
Download the mobile app to view or log your training or to communicate with your coach while on-the-go.
GPS Watch & Mobile App
You can sync your GPS watch training log platform to easily share your training data with your coach.
Download the mobile app to view or log your training or to communicate with your coach while on-the-go.
All Training Plans Delivered Through Final Surge App
Need Help Finding the Right Coach for You?
We recommend runners use our matching feature to find the best coach to fit their needs, goals, and personality.
The Coaches at RunDoyen
See how other runners are improving and setting new Personal Bests with our RunDoyen Coaches:
