Personal Coaching
The most personalized and effective training solution
Fully customized training built by your coach within our online training platform.
Your training is adapted and adjusted as you go based on your feedback and progress. Includes unlimited communication and weekly video-chat sessions with your coach as needed.
How it Works
The most personalized, full-service training
Discovery Phase
First, you’ll submit a detailed training questionnaire to you coach.
Then, you’ll schedule some time to discuss/review your running background and goals over video chat or a regular phone call.
Online Training Log
You’ll be set up in our complimentary online training log (Final Surge) where you and your coach will be connected.
This is where you'll receive your personalized workouts and training on a weekly basis based on your feedback and progress.
Training Adjusts with You
Your training will always be built with consideration of any “life” constraints you might have.
We get it, you’re busy and likely have other things going on outside of just running.
If things come up and you have to miss a workout, don’t worry; your coach will work with you to adjust your training.
Unlimited Communication
Your coach will be with you every step of the way as you train toward your goals.
You get unlimited communication with your coach using the Final Surge training platform. Your coach will leave regular feedback in there for you. Email is an option also.
Check-Ins by Video/Phone
You can also set up weekly check-ins to go over any training or questions you have related to running. These are entirely optional.
You can schedule these as phone or video calls.
GPS Watch & Mobile App
You can sync your GPS watch training log platform to easily share your training data with your coach.
Download the mobile app to view or log your training or to communicate with your coach while on-the-go.
Need Help Finding the Right Coach for You?
We recommend runners use our matching feature to find the best coach to fit their needs, goals, and personality.

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