Personal Coaching Session – Example

Within this blog post we’ll continue to post real life recorded RunDoyen sessions to give you an in depth look of how the Doyens personalize each session specifically for you. (Note: All sessions are recorded and published with permission. Customer sessions are not recorded unless requested. If you would like to have your RunDoyen session recorded and published, please email us at:

1/31/2018: As part of her training plan, Kim discusses with Ryan last week’s workouts and reviews the week ahead: