Coach Michael Herrera

Physical Therapist Michael Herrera

Achieve More. Get Faster.

Michael Herrera is a Doctor of Physical Therapy who specializes in helping runners get stronger, while both preventing and recovering faster from injuries.

Michael’s individualized strength plan with customized exercises and routines will help optimize your running performance so you can train strong day in and day out.

Connect with Michael

Coach's Accomplishments

  • Doctor of Physical Therapy
  • 5x Boston Qualifier
  • 2:44 Marathon PR
  • Doctor of Physical Therapy
  • 5x Boston Qualifier
  • 2:44 Marathon PR

Training Style

“Every day I see runners, from the beginner to the elite, who come to me with specific needs ranging from injury, to performance. There is a common misconception that, in order to be fast, you must just run more miles, and unless you are hurt, you do not need to see a physical therapist or develop strength.

As I dove into the running culture, I began to realize runners should not only run to get fit, but you must also be fit to run! Strength training is such an integral part to any training regime and what will keep you efficient when running higher mileage.

I am here to ensure you remain injury free, and you are also performing on all levels. Runner specific strengthening, neuro re-education, and mobility tactics are why I am here to make sure you achieve your goals.”

Michael Herrera

Train Smarter.
Run Faster.

Gold

Personal Strength Coaching

RunDoyen Gold Tier
Unlimited Support & Communication with Michael

$189 / Month

  • Initial Consultation
  • Individualized Weekly Plan Built for You
  • Access to Online Video Training Platform
  • Weekly Adjustments Based on Progress
  • Unlimited Email Communication w/ Michael
  • Bi-Weekly Check-ins with Michael
Silver

Adaptive Strength Plan

RunDoyen Silver Tier
Customized Strength/Rehab plan,
adapted weekly

$119 / Month

  • Initial Consultation
  • Individualized Weekly Plan Built for You
  • Access to Online Video Training Platform
  • Weekly Adjustments Based on Progress
  • Unlimited Email Communication w/ Michael
  • Bi-Weekly Check-ins with Michael

Two Coaching Plans to Choose From

Personal Strength Coaching

How it Works

$189/month

personalized Strength & Physical Therapy Coaching for Runners

Get To Know Each Other

First, you’ll schedule some time to discuss your running history, goals and any existing injuries that may be leading to muscle imbalances.

This will help lay the foundations of your strength plan.

Weekly Strength Plan

Then, you’ll begin receiving a weekly plan of exercises that are customized to help you maximize your running performance and prevent injury.

You’ll have access to an online platform with video demonstrations of all your exercises and a plan that is adjusted weekly as you progress.

Unlimited Communication

Your coach will be with you every step of the way as you progress toward becoming a stronger and more efficient runner, including tips to improve your running gait.

You get unlimited email communication with your coach Michael in addition to the option of scheduling weekly check-ins (phone or video chat) to discuss/review your progress or any questions you have about your exercises.

Adaptive Strength
Plan

How it Works

$119/month

Customized Strength & Physical Therapy Plan for Runners

Get To Know Each Other

First, you’ll schedule some time to discuss your running history, goals and any existing injuries that may be leading to muscle imbalances.

This will help lay the foundations of your strength plan.

Weekly Strength Plan

Then, you’ll begin receiving a weekly plan of exercises that are customized to help you maximize your running performance and prevent injury.

You’ll have access to an online platform with video demonstrations of all your exercises and a plan that is adjusted weekly as you progress.

Get in Touch with Michael

Before purchasing a Strength & PT Plan with Michael, feel free to message him or book a free video chat consultation to ask any questions you have.