Coach Nico Montañez

Achieve More. Get Faster.
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Coach's Accomplishments
- US 15k Champion
- 2:09 Marathon – World Championships Qualifier
- RRCA Level 1 Certified
- US 15k Champion
- 2:09 Marathon – World Championships Qualifier
- RRCA Level 1 Certified
Training Style
I want to help runners of all levels discover their “WHY” as they prepare & train for races – to invest more in the process rather than becoming attached to the outcome.
With that said, I believe in consistency and staying injury free. That can be accomplished by methodical coaching and honesty from both coach and athlete.
Having climbed all ladders of success- from high school running, junior college & D1 college running to representing TEAM USA I am prepared to use all the tools available to help you reach your goals.
Nico Montañez
Train Smarter.
Run Faster.
All Training Plans Delivered Through Final Surge App
Coaching Services Explained
Coaching Services Comparison
Personal Coaching
Full Service 1-1 Personal Coaching
$199/ Month
*Monthly Subscription
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments 🔧
- Training Video Library 📺
- Messaging with Coach 💬
- Weekly Coaching Calls 📞
- Race Planning, Prep & Strategy 🎽
Adaptive Weekly Training
Personalized training,
adapted with your progress
$149/ Month
*Monthly Subscription
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments 🔧
- Training Video Library 📺
- Messaging with Coach 💬
- Weekly Coaching Calls
- Race Planning, Prep & Strategy
Custom Training Plan
Customized Plan,
Built for Your Race Goal
$19/ Week
*Single Purchase
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments
- Training Video Library
- Messaging with Coach
- Weekly Coaching Calls
- Race Planning, Prep & Strategy
Nico Montañez
Nico played football growing up and when he got to high school there was only one goal on his mind – play football and become an all American. That quickly changed when the cross country and track coach saw talent that Nico didn’t know existed.
Fast forward to Nico running for BYU he left high school with multiple state titles and school records. He would continue to leave his mark at BYU becoming an all American in cross country. He ultimately achieved his goal but in a different sport of course.
He was always told from his high school coach to his college coaches that the marathon was going to be his event. So, post collegiately he decided to run one marathon to determine his future in the sport. Nico clocked a 2:16 debut and now runs the marathon in a time of 2:09 representing the Mammoth Track Club & ASICS.