Coach Olivia Pratt
Achieve More. Get Faster.
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Coach's Accomplishments
- 3-time US Olympic Trials Qualifier
- 3-time Team USA member
- 3-time NCAA Division I All-American
- 3-time US Olympic Trials Qualifier
- 3-time Team USA member
- 3-time NCAA Division I All-American
Training Style
My coaching philosophy is underpinned by a few guiding principles, but most important among them is that each runner is an individual, and deserves to be approached as one. For instance, while I generally believe that having a strong base of mileage is crucial to a distance runner’s success, I also know that “high mileage” can mean very different things for different people. And while I love to challenge athletes in workouts, I know that nailing a workout isn’t worth as much if you’re having a hard time recovering from it. I enjoy getting to know athletes, with all their strengths, weaknesses, and motivations, so I can tailor training plans to their goals and needs. I’m excited to tackle your next goal with you!
Olivia Pratt
Train Smarter.
Run Faster.
All Training Plans Delivered Through Final Surge App
Coaching Services Explained
Coaching Services Comparison
Personal Coaching
Full Service 1-1 Personal Coaching
$199/ Month
*Monthly Subscription
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments 🔧
- Training Video Library 📺
- Messaging with Coach 💬
- Weekly Coaching Calls 📞
- Race Planning, Prep & Strategy 🎽
Adaptive Weekly Training
Personalized training,
adapted with your progress
$149/ Month
*Monthly Subscription
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments 🔧
- Training Video Library 📺
- Messaging with Coach 💬
- Weekly Coaching Calls
- Race Planning, Prep & Strategy
Custom Training Plan
Customized Plan,
Built for Your Race Goal
$19/ Week
*Single Purchase
- Training Questionnaire 📝
- Onboarding Consultation 👥
- Individualized Daily Workouts 📅
- Training Calendar with Mobile App 📱
- Sync GPS Data to Training Calendar⌚
- Weekly Training Adjustments
- Training Video Library
- Messaging with Coach
- Weekly Coaching Calls
- Race Planning, Prep & Strategy
Olivia Pratt
Following up a successful collegiate career at Butler University, where she earned All-American honors three times and won 5 conference championships, Olivia Pratt joined the Hansons-Brooks Distance Project based in Rochester, MI, where she’s gone on to find success in distances from the 5k to the marathon.
Some goals took longer to achieve than others, though. In 2020, after four years without an improvement in her 10,000m personal record, she had a breakthrough in her favorite event – eventually improving her PR by 80 seconds within the span of a few months, to a time of 31:48. She followed this up with an appearance at the US Olympic Trials in 2021, where she placed 25th in a strong field.
Olivia’s experiences racing the 10,000m taught her that patience is key for a distance runner’s success – a lesson reinforced by a long drought and then a breakthrough in the half marathon distance, when she improved her personal best by more than two and a half minutes, to a time of 1:10:57, over the course of 2023. As her focus shifts toward the marathon, she’s applying these lessons learned as she works towards her goals in that event.
Alongside her running career, Olivia has enjoyed working as a volunteer assistant cross country and track and field coach at Marian High School in Bloomfield Hills, MI. She’s found there are few things more rewarding than helping these young athletes towards breakthroughs of their own, and getting to celebrate their successes alongside the team.