Coach Sarah Pease

Sara Pease RunDoyen Coach

Achieve More. Get Faster.

Connect with Sarah

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Coach's Accomplishments

Training Style

“I love coaching because it gives me a chance to help others achieve their goals and push themselves. My own experience as a runner and what I have learned from my coaches has shaped how I view coaching. I believe hard work and consistency are key pieces to improving and achieving goals.

I also know that having a great coach-athlete partnership is essential so that adjustments in training can be made when necessary. Having good communication allows me hold my athletes accountable, but also know when to modify training to fit into life.

Most importantly, I want to help my athletes have fun and enjoy the process. I’m excited to coach athletes from beginners to experienced runners and distances from mile to marathon and help you on your journey!”

Sarah Pease

Train Smarter.
Run Faster.

Personal Coaching

RunDoyen Personal Coaching Gold Tier


/per month

Adaptive Training


/per month

Custom Training


/per month*

All Training Plans Delivered Through Final Surge App

Coaching Services Explained

Coaching Services Comparison


Personal Coaching

RunDoyen Gold Tier
Full Service 1-1 Personal Coaching

$199/ Month

*Monthly Subscription


Adaptive Weekly Training

RunDoyen Silver Tier
Personalized training,
adapted with your progress

$149/ Month

*Monthly Subscription


Custom Training Plan

RunDoyen Bronze Tier
Customized Plan,
Built for Your Race Goal

$19/ Week

*Single Purchase

With any of the 3 coaching services, you’ll begin by completing a training questionnaire, followed by an onboarding consultation with your coach.
All service options include a Final Surge account to access your training through the desktop or the mobile app; included is an option to sync your GPS watch to import your daily runs.
The Bronze-level Custom Training Plan is a one-time purchase based on the number of training weeks you select. After your onboarding consultation, your coach will prescribe all your training at once.
The Silver-level Adaptive Weekly Training is a monthly subscriptionYour coach will prescribe your training on a weekly basis rather than all at once. They will be tracking your workout progress and comments to adapt your training week by week. In addition, you’ll be able to chat with your coach along the way in case you have any questions about workouts.
With Gold-level Personal Coaching, you’ll be upgraded to full communication with your coach, including weekly Zoom or phone calls as needed. During these calls, you’ll share feedback about the prior week’s training and your coach will help prep you for the upcoming week. In addition, your coach will assist with all aspects of race planning, preparation, strategy and recovery.

Sarah Pease

Although Sarah has competed in the last 11 USA Track and Field Championships, she did not have the most direct path to running success. As a tried and true Hoosier, Sarah’s first love wasn’t running; it was basketball. Even though her focus was basketball she still found time to compete in cross country and track during the offseason, and quickly began to appreciate the link she found between hard work and results in her running. That hard work eventually earned her a walk-on spot with Indiana University’s Cross Country and Track team.

After a challenging first year at IU, Sarah eventually hit her rhythm and went on to become a three-time All American, school-record holder, and Big Ten Champion for the Hoosiers. After wrapping up a successful collegiate career, she continued her success professionally on the both the track and the roads, qualifying for 4 Olympic Trials in the process and competing all over the globe with the best runners in the world.

Throughout her career Sarah has always known that her true calling eventually lies in coaching. Having the opportunity to train and learn from great coaches, coupled with the experience from her own ups and downs as a runner has shaped Sarah’s coaching philosophy. As a volunteer coach at her alma mater, she has experience at the collegiate level, but has also helped runners of all ages achieve personal bests and finishes in events ranging from one mile to a full marathon. Sarah continues to have big running goals for the 2020 Olympic Trials, but is really excited to coach new athletes and help them achieve their goals.