Adaptive Weekly Training with Aoibhe Richardson


$149.00 / month

  • A flexible personalized and effective training solution
  • Fully customized training built by Aoibhe Richardson
  • Integrates with the FinalSurge Training Platform
  • Training is adapted and adjusted as you go based on your feedback and progress

$149.00 / month

How it Works

Personalized training, adapted with your progress

Discovery Phase

First, you’ll submit a detailed training questionnaire to you coach.

Then, you’ll schedule some time to discuss/review your running background and goals over video chat or a regular phone call.

Online Training Log

You’ll be set up in our complimentary online training log (Final Surge) where you and your coach will be connected.

This is where you’ll receive your personalized workouts and training on a weekly basis based on your feedback and progress.

Training Adjusts with You

Your training will always be built with consideration of any “life” constraints you might have.

We get it, you’re busy and likely have other things going on outside of just running.

If things come up and you have to miss a workout, don’t worry; your coach will work with you to adjust your training.


Your coach will be with you every step of the way as you train toward your goals.

You’ll have written communication with your coach using the Final Surge training platform in case you have any questions about your training.

GPS Watch & Mobile App

You can sync your GPS watch training log platform to easily share your training data with your coach.

Download the mobile app to view or log your training or to communicate with your coach while on-the-go.