Custom Training Plan with Running Coach T.J. Garlatz

Custom Training Plan with T.J. Garlatz



($24/week – Minimum of 8 Weeks)

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  • Date Format: MM slash DD slash YYYY
  • Date Format: MM slash DD slash YYYY
  • Custom effective training solutions
  • Fully customized training built by T.J. Garlatz
  • Integrates with the FinalSurge Training Platform
  • Flexible cost based on training plan length


($24/week – Min 8 Weeks)


How it Works

Customized plan, built for your race goal

Get to Know Your Coach

First, you’ll submit a detailed training questionnaire to you coach.

Then, you’ll schedule some time to discuss/review your running background and goals over video chat or a regular phone call.

Online Training Log

You’ll be set up in our complimentary online training log (Final Surge).

This is where your coach will provide your customized training plan, built specifically toward reaching your goal on race day.

GPS Watch & Mobile App

You can sync your GPS watch training log platform and track your progress..

Download the mobile app to view or log your training or to communicate with your coach while on-the-go.